No hander!

Prepping up!My hand is actually not touching the floor.

I just thought this looks cool.

So today i nailed my no hander cartwheels now. woo! Now bring on wushu and my poi. Although the pictures (video cut out actually) were taken at the end of the session and i did end up getting quite tired, and so it did take me two attempts to get the no hander. Now time to try on something that isn't on the gymnastics floor.

My butterfly twist is not as good as a few weeks ago, i guess just as John said to be a really good gymnast you need to train everyday or else you just lose it.